Resources

Podcasts

Good Inside with Dr. Becky

Terrible, Thanks for Asking

The Happiness Lab

A Slight Change of Plans

We Can Do Hard Things

Everything Happens with Kate Bowler

EMDR

What is EMDR Therapy?

EMDR Research

Grief + Loss

Anxiety: The Missing Stage of Grief by Claire Bidwell Smith

It’s OK That You’re Not OK by Megan Devine

When Things Fall Apart by Pema Chodron

Help, Thanks, Wow by Anne Lamott

Everything Happens for a Reason: And Other Lies I’ve Loved by Kate Bowler

It’s Okay to Laugh (Crying is Cool, Too) by Nora McInerney

Refuge in Grief

Hot Young Widows Club

Children & Parenting

Good Inside by Dr. Becky Kennedy

The Whole Brain Child by Dan Seigel

No-Drama Discipline by Dan Seigel

Positive Discipline book series by Jane Nelson

Me & My Feelings by Lauren Green Allen

The Big Life Journals

Siblings without Rivalry by Adele Faber and Elaine Mazlish

Play Therapy 101

Trauma

The Body Keeps the Score by Bessel van der Kolk

My Grandmother's Hands by Resmaa Menakem

Waking the Tiger: Healing Trauma by Peter Levine

General Therapeutic Books

Daring Greatly by Brene Brown

On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise Loehnen

Permission to Feel by Marc Brackett

Already Enough by Lisa Olivera

Self-Compassion by Kristin Neff

The Dance of Anger by Harriet Lerner

Children’s Grief Books

Ida, Always by Caron Levis & Charles Santoso

Nana Upstairs & Nana Downstairs by Tomie dePaola

The Invisible String by Patrice Karst

When Dinosaurs Die: A Guide to Understanding Death by Laurie Brown

Badger’s Parting Gifts by Susan Varley

Neurodivergence

The Kids’ Guide to Staying Awesome and In Control: Simple Stuff to Help Children Regulate Their Emotions and Senses by Lauren Brukner

When Somebody Dies (wordless picture book) by Sheila Hollins, Sandra Dowling, & Noelle Blackman

Autistic Self-Advocacy Network

Supporting Individuals on the Autism Spectrum Coping With Grief and Loss from Indiana Center for Autism

Grief & Bereavement from Autism Now

How To Help When Your Loved One is Grieving (Down Syndrome) from Mass General for Children

The Boy With Big, Big Feelings by Britney Winn Lee

Listening to My Body by Gabi Garcia

Loud Hands: Autistic People, Speaking from Autistic Self-Advocacy Network

Understanding Death and Illness and What They Teach About Life: An Interactive Guide for Individuals with Autism or Asperger’s and Their Loved Ones by Catherine Flaherty