Resources
Podcasts
Good Inside with Dr. Becky
Terrible, Thanks for Asking
The Happiness Lab
A Slight Change of Plans
We Can Do Hard Things
Everything Happens with Kate Bowler
EMDR
Grief + Loss
Anxiety: The Missing Stage of Grief by Claire Bidwell Smith
It’s OK That You’re Not OK by Megan Devine
When Things Fall Apart by Pema Chodron
Help, Thanks, Wow by Anne Lamott
Everything Happens for a Reason: And Other Lies I’ve Loved by Kate Bowler
It’s Okay to Laugh (Crying is Cool, Too) by Nora McInerney
Children & Parenting
Good Inside by Dr. Becky Kennedy
The Whole Brain Child by Dan Seigel
No-Drama Discipline by Dan Seigel
Positive Discipline book series by Jane Nelson
Me & My Feelings by Lauren Green Allen
The Big Life Journals
Siblings without Rivalry by Adele Faber and Elaine Mazlish
Trauma
The Body Keeps the Score by Bessel van der Kolk
My Grandmother's Hands by Resmaa Menakem
Waking the Tiger: Healing Trauma by Peter Levine
General Therapeutic Books
Daring Greatly by Brene Brown
On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise Loehnen
Permission to Feel by Marc Brackett
Already Enough by Lisa Olivera
Self-Compassion by Kristin Neff
The Dance of Anger by Harriet Lerner
Children’s Grief Books
Ida, Always by Caron Levis & Charles Santoso
Nana Upstairs & Nana Downstairs by Tomie dePaola
The Invisible String by Patrice Karst
When Dinosaurs Die: A Guide to Understanding Death by Laurie Brown
Badger’s Parting Gifts by Susan Varley
Neurodivergence
The Kids’ Guide to Staying Awesome and In Control: Simple Stuff to Help Children Regulate Their Emotions and Senses by Lauren Brukner
When Somebody Dies (wordless picture book) by Sheila Hollins, Sandra Dowling, & Noelle Blackman
Autistic Self-Advocacy Network
Supporting Individuals on the Autism Spectrum Coping With Grief and Loss from Indiana Center for Autism
Grief & Bereavement from Autism Now
How To Help When Your Loved One is Grieving (Down Syndrome) from Mass General for Children
The Boy With Big, Big Feelings by Britney Winn Lee
Listening to My Body by Gabi Garcia
Loud Hands: Autistic People, Speaking from Autistic Self-Advocacy Network
Understanding Death and Illness and What They Teach About Life: An Interactive Guide for Individuals with Autism or Asperger’s and Their Loved Ones by Catherine Flaherty